Metaphysical Mind #99
Welcome to this ascension preparation issue of Metaphysical Mind. I have some very special gifts for you today which I am sure you will enjoy so let’s get right to them.
It has been a very long time since I have added any new ebooks to your Metaphysical Library so I will be adding the following two study courses written by Mary Mageau (an excellent spiritual author whose writings center around ascension preparation) to the free E-Book collection I’ve set up online for subscribers to this Ezine.
In addition, Mary has written two other ascension preparation ebooks that are also available online for free. One is called “Preparing the Body for Ascension” and it has a specific focus on the body and the things we can do to take care of our bodies and have them well prepared for the work in preparation for Ascension. The other is called “Journey Into Meditation” and it is a brief, yet focused and powerful introduction into the world of meditation. You may freely download and read them here: http://www.thecominggoldenage.com/Preparing_For_Ascension.htm
In this issue I would like to reprint two short articles from “Preparing the Body for Ascension” by Mary Mageau
The Five Most Essential Things
Sananda (Jeshua, Jesus Christ or whatever name you know him by) has reminded us again and again of the following five things of greatest importance for us during these times. Do all that you can to embed these essential practices deeply into your daily lives.
-Breathe properly, breathe deeply and breathe to feed your body.
-Drink more and more water, day after day.
-Pray every day and every night. Pray in a manner, no matter who it is addressed to, that your prayer is a benediction to the Creator.
-Meditate as much and as often as you can. In these coming times the only way you will be able to maintain your centre and stay out of chaos, is to meditate. Get yourself to the point where even in a crowded, chaotic room you will be the calm waters felt in that room. The only way you can become a tool for the Creator to use, is to be in your centre, to be calm and at peace. Only then can you attract to yourselves those that need you and those that you need. Chaos never attracts. It only repels. Understand this and discipline yourselves to achieve this. Then all will happen as Divinely ordained.
-Allow, allow and allow. Do not feel that you have to control the sun, the moon, the seasons, the tides, your relationships or your words. If you control ANYTHING you are out of your centre.
‘These five things are the truest, most positive teachings that you shall ever find. If you cannot do any of these five things then, pray MORE, meditate MORE, breathe MORE, drink MORE and separate yourself from the chaos until you can.’
Love and Appreciate Your Body
-Your body is a masterpiece, intricate in function, unique in its mix of attributes and abilities. Give it praise – you are wonderfully and singularly made.
-To exist within a body is a magnificent gift. Keeping fit and healthy by doing some gentle exercise, honours the sacredness of that gift.
-Take some quiet time out during your day. Meditation fuses your inner and outer selves, making you one with your body. It allows you to receive and experience Presence.
-Be attentive to nutrition. Your body is fashioned from Earth and from Earth’s harvest it draws its well-being. Listen to your body. It will tell you what it needs.
-Picture how you want your body to look; imagine how you want it to feel. Your mind will steer your body toward your goal; your heart will provide the fuel.
-Just as a plant thrives on the caress of sunlight so your body thrives on touch. ‘Take up arms,’ your own two arms to give and receive many hugs.
-The cells of your body are composed of matter recycled since the beginning of the universe. You are stardust – let your light shine.
-Each of our bodies is a cell within the cosmic body of God.
-As we live each lifetime through a body our Creator experiences what it is to be human. Live well.
Be sure to read as much of Mary Mageau’s ascension preparation material as you can before the next issue of Metaphysical Mind. Since it will be the 100th issue of this Ezine I will have even more special gifts ready for you in that issue.
Till next time,
PS The 100th issue of the Metaphysical Mind Ezine should be in your inbox on March 2nd; so be prepared for even more additions to the Metaphysical Library.